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MovNat New Haven comes to Elm City Coach!

The practice of Natural Movement® is a fitness method based on what your body was actually meant to do - move. By living a modern, sedentary lifestyle, many of us have lost this natural ability. At Elm City Coach we have embraced the MovNat training system and designed our programming to cultivate your natural vitality.

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Marannie Rawls Philippe in Elm City Coach

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New Haven Residents Get Fitness Results! – A letter from Elm City Coach owner, Marannie Rawls Philippe
Thank you very much for inquiring about our health and fitness coaching practice. I realize you have many choices available to you when it comes to fitness, and I’d like to thank you for taking the time out of your day to learn ...

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The Elm City Coach community provides a positive, safe, and educational environment for clients to develop their true selves by encouraging them to live happier, healthier, and fuller lives. Elm City Coach is about more than just the workout; we offer holistic, primary food nutrition coaching, event training, accountability, motivation, and most of all a fun, social environment. Even in group training we make it a point to connect personally with every single client. If you're looking to live a healthier more fit lifestyle, look no further!

Every time you come train with us, you will be guided through the workout, but you’ll be expected to learn your own body and start listening to its cues. We’ll make sure that you are using the correct techniques and the appropriate weight. You will never be on your own here! But you will learn to self-correct and communicate with your body. We aim to develop a high level of physical competence and near equalized skill across our 10 foundational human movement skills, as well as all levels of conditioning, physical abilities, and states of mind.



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