SUCCESS STORY: Sarah Olivier

 

"I decided to work with a coach because I wanted to get to my goals faster and needed motivation. With chronic injuries I needed to be more careful with exercises and wanted a routine that was also corrective/therapeutic. The results I have seen since working with Elm City Coach are better coordination, improved movement awareness and self care. awareness. 

What I like best about training with Elm City Coach is the professionalism and camaraderie of the team. I appreciate the team's knowledge. I would say to someone on the fence about working with a personal trainer that having a coach/trainer helps you change the mindset regarding working out in order to achieve goals and decrease risk of injuries."

 

-Sarah Olivier




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