Michael Brungard | Elm City Coach

Michael Brungard in New Haven - Elm City Coach

Michael Brungard

My goal is to share the FUN of calisthenics and parkour with yo uas you improve your quality of life.  Growing up with athletic family members, it was inevitable that I would eventually find my sport of choice. Breaking outside the box, I picked up skateboarding in high school which made me my own coach since there wasn't much around for it. Eventually I started teaching friends and family but was slowly working towards martial arts. I found kickboxing, where I competed as an amateur, and started teaching kids as well. From there I fell deeper into personal training but continued to teach kids and adults at Renzo Gracie's West Haven until I decided to start Parkour and bodyweight training. 


  • Red Cross pediatric and adult CPR/AED &First-aid certified
  • Calasanz kickboxing Level 2 certification


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