Marannie Rawls Philippe | Elm City Coach

Marannie Rawls Philippe in New Haven - Elm City Coach

Marannie Rawls Philippe

New Haven Residents Get Fitness Results! – A letter from Elm City Coach owner, Marannie Rawls Philippe

Thank you very much for inquiring about our health and fitness coaching practice. I realize you have many choices available to you when it comes to fitness, and I’d like to thank you for taking the time out of your day to learn about how our business can give you the strength, endurance, and vitality you seek.

Having been involved in the personal training business for a number of years, I became increasingly frustrated by the poor standards in my industry. People were being, and continue to be, mislead by professionals selling them the latest fad or you tube video. Fitness clubs putting sales above results and quality instruction is hard or nearly impossible to find, I set out to be part of the solution. I founded Elm City Coach.

My clients and I believe in a holistic approach to health and fitness. This implies a belief, or understanding, that all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.

Bio-Individuality TM: The concept of bio-individuality is that each person has unique food, lifestyle, and fitness needs. One person’s food is another person’s poison, and that’s why fad diets and DVD fitness programs tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and goals. We use a personalized, holistic approach to ensure you will have great success!

Primary Food TM: It’s easy to overlook all of the things that contribute to your sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. We support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.

I’m proud of what our clients have been able to accomplish and I’m confident that if given the chance we can help you do the same. We have been serving clients in this community for over 5 years and are proud to be a locally owned and operated business. We are also one of the more expensive fitness options in town. This is by choice. Poor service, poor facilities, and poor member results are all part of being a cheaply priced service. You can’t be the best and the cheapest at the same time. This simply means that Elm City Coach isn’t for everybody. If you’re looking for quality instruction and individualized programming with individualized results, then we’re for you. If the price is your deciding factor you may not be happy here. I really do believe Elm City Coach is the best and well worth it.

You can reach us by phone at 203.535.1483 or email me directly at Sessions are by appointment only, so contact us for your free consultation.

Thank you for the opportunity to serve you, and I look forward to meeting you in person.


Marannie Rawls-Philippe
Director and Head Coach

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